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Viser: Nutrition - A Beginner's Guide
Nutrition
A Beginner's Guide
Sarah Brewer
(2013)
Sprog: Engelsk
om ca. 10 hverdage
Detaljer om varen
- Paperback: 192 sider
- Udgiver: Oneworld Publications (Juli 2013)
- ISBN: 9781851689248
Separating fact from fiction, award-winning health journalist and nutritionist Dr. Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micro nutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet.